Benefits of Massage Therapy For People With Arthritis

If you have arthritis and experience pain or discomfort in your joints, a natural and soothing massage might be just what you need. Some of us feel stiffness in our hands while others might experience cracking and soreness in their back and knees. At LaVida Massage of Alpharetta, there is a massage for any need. Be sure to communicate to your massage therapist that you have arthritis as he or she can customize the massage to target your specific pain-points. During the massage, you can offer your input so the massage therapist knows when and where to apply more or less pressure to suit you.

Massages help increase blood circulation in the body, which is critical for moving necessary nutrients to different parts of our bodies. This will also help reduce inflammation, which is a major cause of the pain associated with arthritis. Routine massages will increase your overall range of motion over time, giving you better-functioning joints and less discomfort.

A therapeutic massage can also reduce stress and anxiety so you are able to unwind and forget about your pains while they are being relaxed away. The soothing atmosphere in our private massage rooms is sure to help you slow down and rest. If you’re suffering from osteoarthritis, which could affect multiple areas on the body like the back and knees, we’ll lay you down on a comfortable table and take our time focusing on each area. If your hands are more affected by something like rheumatoid arthritis, we can perform a chair or table massage where we apply appropriate pressure to your fingers, knuckles, wrists and more.

After a massage, majority of people with arthritis report feeling:
Reduced pain and stiffness in joints
Energized and less anxious
Improved range of motion
Better joint function overall
Improved sleep

Book an appointment with a skilled massage therapist at LaVida Massage of Alpharetta to experience life with less arthritis pain.

3 Surprising Facts About Massage Therapy

In addition to making you feel fantastic, massage has several other benefits. Here are three facts about massage therapy that might have you running out to make your next appointment.  1. It can improve posture-  massage therapy...

How Massage Can Help Improve Sleep

Sufficient sleep is key to proper body functioning, therefore quality sleep is instrumental in helping our bodies avoid a myriad of problems associated with sleep disorders. Research has shown that inadequate sleep can cause serious health...

How Often Should You Get a Massage?

Arthritis pain in the knee hampers many people. The condition often gets worse as the pain limits the mobility of the sufferers. You need to increase the blood flow to the muscles around the knee to restore some of the mobility and make it feel...

Top 3 Benefits of Massage Therapy for Weightlifters

Lifting weights place tremendous strain on your muscles and tendons, which makes soft tissue therapy a critical part of your workout regimen. For weightlifters, the preferred method for easing pain and tension is through regular massages. As you...

Massage Therapy for Trochanteric Bursitis

The bursa, a small protective sac of fluid between the heel bone and fat pad of the foot, helps to mitigate friction and absorb shock. It is commonly located in parts of the body where shock absorption is necessary such as in the intervening area of...

Therapeutic Aromatherapy for Insomnia

Aromatherapy is a great way to battle insomnia and a technique that has been around for years. Aromatherapy is not just for insomnia, it can help heal numerous physical and emotional conditions as well. Recent studies have shown the brain has the...

The Natural Secret for Beautifully Glowing Skin

Feeling wonderful and youthful starts with your skin. You want to have glowing skin that exudes perfect good health and helps you project an image of fitness and beauty the second you walk through any door. When you have skin that glows...

Improve Your Overall Health Now!

Massage therapy is more than just helping the body feel good. Although this is a major benefit to scheduling routine massage sessions, there are other desirable health perks that result from the massage routine. Ultimately, individuals who are...

Popular Remedy for Cancer Symptom Relief

Providing proper care for patients not only includes managing its symptoms, but also understanding the emotional toll that coincides with having cancer. Some of the stressors patients often struggle with are receiving complicated and uncertain...

Say Goodbye to Your Fibromyalgia Pain

The musculoskeletal condition known as fibromyalgia causes severe muscle and joint pain. A person diagnosed with this condition may experience symptoms that include morning stiffness, migraine headaches, a tingling or numbing sensation in the hands...

How Trigger Point Therapy Can Treat Carpal Tunnel

While our necks and shoulders are common places to hold tension in our bodies, many job-related activities can also affect the muscles of the wrist and forearms. When specific muscles are overworked, they can develop small knots called trigger...

Release Your Stress with a Relaxing Massage

Sometimes daily challenges can result in increased stress, and the importance of getting stress relief is something that many people often ignore.  When not treated, a buildup of stress can cause unwanted side effects throughout the body,...

Heal Your Muscles with a Sports Massage

When we think of sports massages, we picture professional athletes recovering from serious injury. Sports massages are more than merely a treatment for injuries—they play a crucial part in the routine of anyone who is physically active. They...
Page: 12 - All
New Client
One Hour Massage Session:
$
49
95
New to LaVida Massage?

As our guest, we want to share our
practices and procedures so you feel
completely comfortable at your local
LaVida Massage Center and
throughout your session.